I hope my sleep goes well evry night and morning i will be recordimg how my sleep went using the anchor method. we are trying to prove methods for dreaming... lets hope we dont all die
during tonights sleep on
friday 14th october
i will be trying this method for the first time wish me luck1) During a natural awakening, nap, or a WBTB attempt, play a relaxing piece of music, ideally without vocals, on loop, as one returns to sleep. Alternatively any repetitive sound, such as a ticking clock can be used.
robbies sleep page here
2) Close your eyes and let yourself drift into sleep. Gently attach your awareness to the music, allowing it to act as an "anchor", a means to remind yourself to maintain mental focus and lucidity.
3) If your mind drifts, gently return to the music, and reaffirm that it will act as a constant reminder to stay alert and lucid. Pay attention to any fluctuations in the sound. Does it appear distant or distorted? Is the sound cutting out and then returning?
4) At some point you will find your mind shifting from the waking state to the dream state. Often this can be accompanied by a sensation that one is listening to the music from a distance, or falling through a tunnel—further from the source of music. At this point simply "go with the flow" and wait until the dream has formed.
SLEEPS AND DREAMS
during tonights sleep on
friday 14th october
i will be trying this method for the first time wish me luck if you dont here from me again there may be something wrong... i am signing out for tonight at 22:20pm:)As of saturday 15th october only one person Tyler M. Barr managed to get into lucid sleep and summoned our geography teacher as an experiment to see what he could do
unfortunatley tho no one else including me, Robbie Cardy and darrien mcCracken did not even dream let alone lucid dream but we did not all actually sleep properly... im looking at you Robbie Cardy.
However tonight i will turn off my clock and make sure that there is no backround noice in my room and go to sleep at 9pm and aim to get back up at 1am and try the anchor method, i will make sure to keep you posted and i will link to robbies sleep page too... ps.if you want robbies page go back to the top
As of monday 17th of october, 2022 we have had 1 lucid dream between 4 of us and we have and 3 normal dreams Darriens dream: on the night of the 16th of octobr 2022 "The only part of the dream I remember is that I was walking through the middle yard in school with a bunch of other people from the school. We were headed towards the door near Rooms 12 and 13. On the walk there, I randomly asked Brody what his sexuality was. He thought about it until we got to the door, where he said it was "Team Fortress 2" before laughing.
We went through the door and entered a place similar to Happy Town, but more wider than taller. There was a linear set of challenges and the first was a big rainbow slope with a springboard in front of it. Beside the springboard was a sign bearing the same sexuality question I'd asked earlier. Brody ran at the springboard and was about to yell "I'm gay!" but tripped and smashed his face on the gay slope.
That was the last time he appeared in the dream.
Me, Tyler and a few others laughed as we made our way over the slope to the next area. It was a big area full of people playing bongo drums. Tyler grabbed some bongos and began playing as well, saying a Jamaican man gave them to him and told him "Take this, as it will protect you".
Tyler then took off his shoe and threw it in the air. It landed on someone else's bongos and made a funny sound. Tyler and I laughed at the sound and the dream ended."
And Tylers dream on the 16th october; sunday, 2022: as i quote from him:I had a dream where we were all living in a street and ut was announced that one of us were tyranid but it was scarily among us styled so we would go round doing every day things but one of us was secretly genestealer then one night I caught brody with 3 extra arms and no hair trying to steal a small dog so I shot him with a quad barrel shot gun Then i woke up
this picture relates to his dream because he dreamt about that picture